Golf Fitness & Performance Coaching in Manchester
TPI Level 1 & Fitness Level 2 Certified Coaching with Andrew Ball
Improve your golf performance with specialist golf fitness coaching designed to help golfers in Manchester move better, swing more efficiently, stay injury free, and perform consistently on the course.
I combine over a decade of coaching experience with TPI (Titleist Performance Institute) Level 1 and Fitness Level 2 certification to help golfers build strength, improve mobility, reduce pain, and unlock more power and consistency in their game.
Who is TPI Coaching for
Whether you’re a casual golfer or play competitively, golf fitness coaching is designed to help you move better, perform better, and enjoy the game more.
This coaching is ideal for:
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Golfers wanting more distance and power
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Players struggling with stiffness or limited mobility
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Golfers with recurring back, shoulder, hip, or elbow pain
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Club golfers wanting more consistency in their swing
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Older golfers wanting to stay strong and pain free
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Competitive golfers looking for a physical edge
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Beginners wanting to build solid movement foundations early
You don’t need to be highly fit or experienced in the gym. Every programme is tailored to your current ability, movement quality, golf experience, and goals.
How Coaching Works
TPI Assessments
Every golfer starts with a TPI-based physical assessment to identify any mobility, strength, stability, or movement limitations that may be affecting performance, consistency, or injury risk.
This gives us a clear understanding of what your body needs to improve for your golf game.
Coaching & Programming
Following your assessment, I create a personalised golf fitness programme focused on improving strength, mobility, rotation, power, and resilience.
Sessions are coached either in person or online, and can work alongside your current golf coach to support both the physical and technical side of your game.