ONLINE TRAINING
No matter where you live, if you're outside of Manchester, you can still embark on a transformative fitness journey through my online training service.
This offers the same level of unwavering support and customized programming you'd experience in one-on-one personal training, all at a more budget-friendly cost.
Whether your goal is to excel in a fitness competition, achieve your fastest 10k run, master that perfect squat, or simply look and feel your best, a decade-long industry expertise guarantees the ultimate platform for success.
I offer two distinct online training options: Standard Online Coaching and Performance Online Coaching. Please find detailed information on each option below.
STANDARD
If you're already self-motivated and confident in following a program without the need for much support, this program is designed for you. With a comprehensive plan tailored to your goals, you'll have all the tools you need to achieve results.
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Onboarding consultation call and analysis
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Access to my coaching app with exercise library
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Bespoke periodised training program
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2-6 week updates and program progressions
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Nutrition advice based on your goals
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Monthly catch up call
PERFORMANCE
Optimal for athletes and dedicated fitness enthusiasts striving for peak performance, my Performance online coaching option stands out. Commencing with a thorough intake and testing phase, we identify individual performance limiters aligned with your goals.
Your program is intricately crafted to enhance your specific performance, evolving alongside your progress. Weekly updates ensure a fully customized regimen tailored to your evolving needs, maximizing your potential.
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Onboarding consultation call and analysis
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Access to my coaching app with exercise library
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Bespoke periodised training program
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Weekly updates and program progressions
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Nutrition advice based on your goals
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Video review and live calls when needed
GET IN TOUCH
Thank you for your interest in my training programs! If you have any questions or would like to book a consultation, please fill out the form below, and I will get back to you as soon as possible.