If you live outside of Manchester or your budget won’t allow for regular personal training sessions, you can still achieve life-changing results through online training.
You will receive all the support and bespoke programming that you would get with personal training, but for a fraction of the cost.
However, in order for Online training to be successful for you, you must have enough experience and motivation to train alone and without the supervision of a professional. If you do, then get in touch via the link below.
When you signup you will receive a comprehensive questionnaire to help me understand your goals, circumstances and preferences. We will also arrange an initial chat to discuss your plan going forward.
With all the information gained, I will create your bespoke training system. This will consider the long term goal, comprising of multiple phases and short term goals. This will be regularly analysed and updated as you progress.
We will set realistic nutrition targets that consider your lifestyle and goals. You will have access to cookbooks containing over 120 healthy recipes, sample meal plans and in depth guidance to help you stick to your targets.
You’ll be able to access your training and nutrition plans directly on your phone anytime. You will also be able to upload pictures/measurements, track your progress and sync with wearable fitness devices.
As soon as you start your program you will have unlimited instant messaging via the app to answer any questions and offer support. We will also schedule in a weekly check in to ensure you are staying on track.
As a client, you will have exclusive access to certain features and benefits. This includes relevant guides written by Andrew, a new cook book every month containing 30 healthy recipes and discounted access to the Urban Fitness Retreat. You will find these and many more benefits via the members area of the website.
I’ve been working with Andrew for personal training for around 9 months now and I’m happier and more confident than I’ve ever been despite having been on and off and the gym for 12 years. Andrew is great at giving short, simple directions that tell me exactly where to focus and how to correct what I am doing, as well as having an overall plan for my training for the months ahead. He made me really at ease from day one and didn’t expect any knowledge from me but responded to what I could already do. Physically and mentally my progress is better than ever before and I would really recommend anyone to try him for personal or online training.
If you are interested in any of my services or would like to book a consultation, get in touch by filling in the form.