ONLINE TRAINING
If you live outside of Manchester or your budget won’t allow for regular personal training sessions, you can still achieve life-changing results through online training.
You will receive all the support and bespoke programming that you would get with personal training, but for a fraction of the cost.
With over a decade of industry experience, I will provide you with the ultimate platform to achieve your goals. Get in touch if you would like to arrange a consultation or pick from the online training packages below.
LEVEL 1 ONLINE
If you're already self-motivated and confident in following a program without the need for much support, this program is designed for you. With a comprehensive plan tailored to your goals, you'll have all the tools you need to achieve results.
Onboarding consultation call and analysis
Access to my coaching app with exercise library
Bespoke periodised training program
3-4 week updates and program progressions
Nutrition advice based on your goals
Monthly catch up call
LEVEL 2 ONLINE
No matter what training experience you have, this program is designed to give you the same level of expertise, guidance and detail as personal training, but at a much more affordable price point.
Onboarding consultation call and analysis
Access to my coaching app with exercise library
Bespoke periodised training program
Customised macros and nutrition plan
Continuous updates and program progressions
Weekly check-in call to make sure you’re staying on track
Constant access to myself for any questions you have
Video technique feedback and analysis
Option to book a monthly 1:1 training session in my gym
Onboarding
When you signup you will receive a comprehensive questionnaire to help me understand your goals, circumstances and preferences. We will also arrange an initial call to discuss your plan going forward.
Training
With all the information gained, I will create your bespoke training system. This will consider the long term goal, comprising of multiple phases and short term goals. This will be regularly analysed and updated as you progress.
Nutrition
We will set realistic nutrition targets that consider your lifestyle and goals. You will have access to cookbooks containing over 120 healthy recipes and well as in depth guides to help you stick to your targets. Level 2 members will also receive a personalised meal plan.
Personalised App
You’ll be able to access your training and nutrition plans directly on your phone anytime. You will also be able to upload pictures/measurements, track your progress and sync with wearable fitness devices.
24/7 Guidance
As soon as you start your program you will have unlimited instant messaging via the app to answer any questions and offer support. Depending on your package, we will also schedule in either a weekly or monthly check in to ensure you are staying on track.
Exclusive Content
As a client, you will have exclusive access to certain features and benefits. This includes relevant guides written by Andrew, healthy cook books and discounted access to the Urban Fitness Retreat. You will find these and many more benefits via the members area of the website.
CLIENT REVIEWS
INTERESTED?
If you are interested in any of my services or would like to book a consultation, get in touch by filling in the form.